Do you ever feel left behind. Like you’re just stagnant and everybody else seems to be two steps ahead of you. Looking like they’ve got their whole life figured
How to stay present and active in all your friendships
In each and every friendship we make in life, there are amongst them people who are very present and people who are not. And when I say present, I mean
Impostor Syndrome and how to win over your mind
Sometimes it just feels like we can’t totally get away from this thing called impostor syndrome. Because I mean I’ve dealt with it countless times and hoped
How to teach yourself to be focused and self disciplined
Can self discipline be learnt or is it one of those character traits people get born with? This question randomly dropped into my mind a few days ago. And it
How to make introverts uncomfortable at your party
With the new year comes the end of all mandatory parties / festivities at least for now. No more end of year office parties / large Christmas gatherings…
How to develop new habits for the new year
This is not one of them cliche “new year new me” self motivational post because that’s just talk without action. And we all know how cheap “talk” is,
One important thing you need to do before the year ends
This is random but I just noticed I’m getting tired of my to do list. I don’t know if this has to do with the ending of the year. But I’ve
When the strong ones fall
Being an empath can be exceptionally draining if there are no boundaries in place to protect you. Boundaries in the sense of
Reasons why failing sometimes comes with benefits
Starting your life over is one of the most difficult, terrifying things a living human adult can embark on. It comes with cold feet. It comes with shivers and
Postponing today’s happiness to the future
Why not “ I am happy now” instead of “I will be happy when”. Living for the future and not for the present is one way to drive
Why you need to be kind over being blunt
Being careful about what or how you say things to people is one of the ways you can help in making this world just a little bit better. Someone once
Living in fear of what people think of you
Living your life according to the fear of what people would think stems from a culture of shame. A place where people project their own shame of
Powerful ways rekindling childhood passions helps you know yourself more
Rediscovering your childhood passions is a great pathway to finding out more about yourself. A few days back, I was having a discussion with my mum. A random banter based on what me and my siblings loved to do when we were kids. We started with my youngest
5 Powerful triggers of unhappiness in life
This is a question I ask myself and I’m sure a lot of people do too. One minute you are in a state of perpetual joy and happiness. The next minute something
How to Practice gratitude for your mental well being
Even when I think I have nothing to be grateful for, I think of my life, my growth. I see that girl who used to be so scared of